187: Understanding the Helpers – Who’s Who in Mental Health Support
In this episode of The Care Ministry Podcast, Laura Howe welcomes Rebecca Bailey, a licensed professional counselor and coach for Hope Made Strong, to unpack the unique mental health needs of ministry leaders. With decades of experience in both clinical and church settings, Rebecca shares how leaders can manage the pressures of leadership, recognize signs of burnout, and build rhythms that lead to health and sustainability. This episode provides honest, encouraging insight for anyone serving in a caregiving role in the church.
Quotes
- Rebecca Bailey:
“The cost of caring is real—and if we’re not intentional, it will catch up to us.” - Laura Howe:
“We often underestimate the emotional labor of ministry—it’s not just about what we do, but what we carry.” - Rebecca Bailey:
“One of the most spiritual things you can do is take a nap. Rest is holy.” - Laura Howe:
“Leaders need space to process their own pain while they hold space for others.” - Rebecca Bailey:
“You don’t have to wait until you’re falling apart to seek support. Preventative care is powerful.”
Resources
Connect with Hope Made Strong
Website: HopeMadeStrong.org
